Workplace Wellness services
I provide a wide range of professional wellness services to meet your needs. I promise to provide every service with a smile, and to your highest level of satisfaction.
Improve Employee Mental and Physical Wellbeing
Workplace well-being is important, and after the stressors of the pandemic more and, more companies are making sure their staff are supported and healthy.
Join me for a guided meditation session which allows you to reset, check back in and take a moment slow down!
I will share various mediation techniques and strategies which can be used throughout your working day as well as simple mindful meditative movements which can be done at any location (eg. seated at a desk or in a car).
Cost
Contact me to discuss costs and a plan for what you are looking for.
Sessions can be in person or via zoom.
Handouts detailing the various meditation strategies and techniques can be provided at an additional cost.
